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Wellness Wednesday: Body/Mind/Spirit Support for Kids with Moving Us Forward Inc. [Virtual; Free; RSVP]

August 25, 2021 @ 7:00 pm - 8:30 pm

Free
Common Market EventCommunity BuildingKidsNew!

In this session we will discuss:

  • Beneficial coping skills (positive self-talk, mindful scheduling, calming mental chatter, relaxation techniques, joyful movement)
  • Fostering connection and “belonging”
  • Benefits of movement and nature
  • Food to fuel success

There will be plenty of time for questions and answers!

Please RSVP below for this free event to receive your Zoom link.

Details

Date:
August 25, 2021
Time:
7:00 pm - 8:30 pm
Cost:
Free
Event Categories:
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We work hard to find local experts to share their knowledge with our community. We offer lectures, hands-on workshops, and cooking classes. We hope you’ll join us for a class in the Community Room.

Interested in teaching a class at the Common Market? Just fill out our Class Proposal Form. Please note that Common Market classes are largely demonstration-style, not participatory classes, except where noted otherwise. Please email our Events & Education Coordinator for more information at education@commonmarket.coop

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