Supporting Optimal Thyroid Functioning

The thyroid gland is one of the most important organs in the body. In fact, it touches almost every single cell and can influence each organ’s functioning. For this reason, it’s essential to support healthy thyroid functioning in order to achieve optimal health. In this course, you’ll learn about the different root causes of dysfunction, how to investigate and assess your thyroid functioning, understand how specific nutrition and minerals support or hinder thyroid functioning, all about light and its impact on the thyroid, and how to implement simple strategies on your own to support your thyroid.

Cara Dodson is a licensed occupational therapist, certified nutrition health coach and owner/founder of Cara Dodson Wellness. Her mission is to free as many women as possible from food obsession, help them restore their metabolisms with root-cause healing, heal their relationship with their bodies and self, restore gut health imbalances, reduce internal and external stress, increase empowerment with their bodies, balance hormones, and build energized and healthy bodies in a way that looks best for them.