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Here’s a quick tip from Jenna Rucker, L. Ac. about how to relieve emotional stress and overwhelm using acupressure! Sample Acupressure Point: Lung 7 (Broken Sequence) Function: Good for moving [...] Read More
Looking for something quick and easy to throw together? Or perhaps you’re interested in teaching your kids some simple recipes that are easily memorized? We’ve got you covered with Read More
Radiant health can be supported with a radiant plate! Did you know the colors of fruits and vegetables indicate their nutrient content? Nutrient concentration varies so eating a variety of [...] Read More
From cooking and cleaning to gifting and dyes, herbs can serve many purposes in our daily lives. Lets dive in! Herbs are plants whose leaves, flowers, or stems are used [...] Read More