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Rescheduled: Acupressure for Emotional Stress and Overwhelm: Learn to Self-Treat Negative Emotions

April 29, 2020 @ 6:30 pm - 8:00 pm

$8.00 – $16.00
Health & WellnessNew!

This event has been rescheduled for Wednesday, July 22nd from 6:30- 8:00pm.  Sign-up here!

Do you suffer from chronic stress, anxiety, or frequent negative moods? Are you looking for self-care tools to help you cope and re-center yourself after stressful experiences? Join Jenna Rucker, licensed acupuncturist, to learn acupressure points for relieving emotional stress and moving through negative emotions. In this class, you’ll gain an understanding of what acupressure is and how to use it for self-healing.

Jenna Rucker, L. Ac., is an acupuncturist at the Frederick Natural Health Center in downtown Frederick. She specializes in treating chronic pain and women’s health issues. She received her Master of Acupuncture degree at the Maryland University of Health (MUIH) in 2016. Jenna loves healing patients and teaching and empowering people to heal themselves.

Details

Date:
April 29, 2020
Time:
6:30 pm - 8:00 pm
Cost:
$8.00 – $16.00
Event Categories:
,

Venue

The Common Market
5728 Buckeystown Pike, Unit B1
FREDERICK, MD 21704 United States + Google Map
Phone
(301) 663-3416

Tickets

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Related Events

We work hard to find local experts to share their knowledge with our community. We offer lectures, hands-on workshops, and cooking classes. We hope you’ll join us for a class in the Community Room.

Interested in teaching a class at the Common Market? Just fill out our Class Proposal Form. Please note that Common Market classes are largely demonstration-style, not participatory classes, except where noted otherwise. Please email our Events & Education Coordinator for more information at education@commonmarket.coop

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