Welcome to The Common Market, Your Locally-Owned Grocery & Cafe! Start here.
If you're one of those people who loves making a meal out of appetizers (think tapas, mezze platters, etc.) this workshop is for you. In this workshop, Sarah Kurtanich, experienced food guide and health coach will help you plan and create a photo-worthy grazing board that's sure to get you in a festive mood. In […]
Let's cozy up our hearts and homes and have a pizza night! Join Sarah Kurtanich, Integrative Nutrition Health Coach and experienced home cook, for a workshop on making pizza at home. She'll share her go-to dough recipe, seasonal topping combinations, and a few cooking methods to try. This is a cook-along workshop so by the […]
We no longer live in a time where we can easily be totally self-sufficient, but we can be "practically" self-sufficient and sustainable. In this session we will learn the ins and outs of preserving herbs which will help prepare you to "practically" store herbs from any size herb garden or homestead! This class will be […]
We no longer live in a time where we can easily be totally self-sufficient, but we can be "practically" self-sufficient and sustainable. In this session we will learn the ins and outs of water bath canning which will help prepare you to "practically" preserve food from any size garden or homestead! This class will be […]
Come join us in the 7th Street Community Room as we learn all about kombucha history and the science behind the brewing and fermenting process! This will be an in-depth, hands-on learning experience and there will be plenty of time for questions. We will make our own delicious kombucha infusion and you will take home […]
Looking to preserve low acidity produce or meat? Look no further than this pressure canning class with Don Ludke! Whether you’re a canning connoisseur or just getting started, this class will have something for you! Join us to learn the whos, whats, and whys of pressure canning and how it could benefit you, your pantry, […]
In this class we will discuss the benefits of freezing to preserve summer produce, what items freeze most successfully, and why freezing produce could benefit you and your dinner routine. Whether you're new to preserving produce or are a produce freezing pro, you're sure to learn something in this class with Don Ludke!
In this Wellness Wednesday session we will discuss: Feeding mind, body, spirit at the Co-op Meal planning and prepping from 1-many! Cooking tips and tricks for kids Budgeting at the Co-op Benefits of Ownership Ways to engage with your Co-op Feeding your pet at the Common Market! RSVP to receive your Zoom link!
Grow your own mushrooms! It is easier to grow mushrooms at home than you think. You can grow delicious and nutritious culinary and medicinal mushrooms in your own garden or home (in apartments, on rooftops and patios, too!) In the workshop we will cover how to inoculate stumps, logs, wood chips, and burlap sacks while […]
In this class we will explore: How to advocate for yourself or a family member in a medical setting (questions to ask, resources, etc.) Potential benefits of small lifestyle changes (movement, food, connection, mindfulness, rest) Healthy lifestyle choices as preventative “medicine” Resources for different specialty diets This class will be held online. Please RSVP below […]
Grow your own mushrooms! It is easier to grow mushrooms at home than you think. You can grow delicious and nutritious culinary and medicinal mushrooms in your own garden or home (in apartments, on rooftops and patios, too!) In the workshop we will cover how to inoculate stumps, logs, wood chips, and burlap sacks while […]
We hope you can join us as we learn the ins and outs of water bath canning. In this session we'll get a run down of the art of canning and watch/assist with the canning of some berry jam- now that's fresh! This class will help prepare you to “practically” preserve food from any size […]
Looking to preserve low acidity produce or meat? Look no further than this pressure canning class with Don Ludke! Whether you’re a canning connoisseur or just getting started, this class will have something for you! Join us to learn the whos, whats, and whys of pressure canning and how it could benefit you, your pantry, […]
We hope you can join us as we tour the Fox Haven garden and enjoy a tea tasting with Ashley Hoffman. In this class we will explore some culinary Healers: Sage, Thyme, Oregano, Rosemary, Mint. They don’t just make our food taste good, they are some of our most powerful herbal allies! Ashley Hoffman was […]
We hope you can join us as we learn how to create delicious, hearty vegan meals for the holidays alongside Erika Brown. Erika will demonstrate how to prepare a delicious vegan roast prepared with seasonal ingredients as well as side dishes that will satisfy everyone! Come hungry because when she is done demonstrating how to […]
This class will take place on Thursday, 12/29 at Route 85! We hope you can join us as we learn how to create beautiful and satisfying charcuterie boards. In this hands-on workshop, Roma and Adrienne will guide us through their tips and tricks for creating the perfect board for your unique celebration (or a quick […]
We hope you can join us as we learn how to create beautiful and satisfying charcuterie boards. In this hands-on workshop, Roma and Adrienne will guide us through their tips and tricks for creating the perfect board for your unique celebration (or a quick dinner!). They will discuss their plan for choosing cheeses, how to […]
Come join us as we learn all about kombucha history and the science behind the brewing and fermenting process! This will be an in-depth, hands-on learning experience and there will be plenty of time for questions. We will make our own delicious kombucha infusion and you will take home all the necessary ingredients to keep […]
Tired of the same meals you've been cooking? Join us every First Friday to sample delicious new recipes!!! Head into the weekend with all the ingredients you need to make an exciting and new meal! We will be demoing a delicious yet simple Spring Pesto Pasta dish! Find us near the Produce Department!
Studies show that just by eating more plant foods and fewer animal products each of us has the power to make a big difference for the climate and for our health. If you have been thinking about switching to a more plant-based diet, but aren’t sure how, join us for this fun and informative talk […]
Join us for this second installment of a free two-part series on cooking for the climate by Alison Wexler, National Board Certified Health & Wellness Coach ( NBC-HWC), culinary coach, and Frederick County Food Council Steering Committee member. Climate-friendly eating isn’t just about the food you put in your mouth. It’s also about how you […]
Embark on a culinary journey to master the art of sourdough baking. This comprehensive course will guide you through the intricacies of sourdough starter creation, dough development, shaping techniques, and baking methods, transforming you into a confident sourdough baker. Whether you're a seasoned baker or a curious novice, this class will equip you with the […]
Embark on a culinary journey to master the art of sourdough baking. This comprehensive course will guide you through the intricacies of sourdough starter creation, dough development, shaping techniques, and baking methods, transforming you into a confident sourdough baker. Whether you're a seasoned baker or a curious novice, this class will equip you with the […]
Want to live to 100? Certain communities around the world, dubbed Blue Zones by Dan Buettner at National Geographic, may have the key. The largest populations of centenarians live in Sardinia, Italy; Okinawa, Japan; Nicoya, Costa Rica; Ikaria, Greece; and Loma Linda, California, and their longevity seems to be tied to a variety of common […]
Want to live to 100? Certain communities around the world, dubbed Blue Zones by Dan Buettner at National Geographic, may have the key. The largest populations of centenarians live in Sardinia, Italy; Okinawa, Japan; Nicoya, Costa Rica; Ikaria, Greece; and Loma Linda, California, and their longevity seems to be tied to a variety of common […]
Want to live to 100? Certain communities around the world, dubbed Blue Zones by Dan Buettner at National Geographic, may have the key. The largest populations of centenarians live in Sardinia, Italy; Okinawa, Japan; Nicoya, Costa Rica; Ikaria, Greece; and Loma Linda, California, and their longevity seems to be tied to a variety of common […]
Want to live to 100? Certain communities around the world, dubbed Blue Zones by Dan Buettner at National Geographic, may have the key. The largest populations of centenarians live in Sardinia, Italy; Okinawa, Japan; Nicoya, Costa Rica; Ikaria, Greece; and Loma Linda, California, and their longevity seems to be tied to a variety of common […]
Want to live to 100? Certain communities around the world, dubbed Blue Zones by Dan Buettner at National Geographic, may have the key. The largest populations of centenarians live in Sardinia, Italy; Okinawa, Japan; Nicoya, Costa Rica; Ikaria, Greece; and Loma Linda, California, and their longevity seems to be tied to a variety of common […]
