Mend Your Hormones Course, Session 4 of 4: Action Steps Towards Healing the Metabolism
Mend Your Hormones Course, Session 4 of 4: Action Steps Towards Healing the Metabolism
In this class, you’ll learn step-by-step guidance towards how to heal your metabolism and hormones at a sustainable level. You’ll be able to implement 13 action steps to enhance your hormonal functioning along with actively participating in a live demonstration on how to make nutrient-dense foods to support your overall health. Together, we’ll connect the […]