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Mend Your Hormones Course, Session 3 of 4: Improving the Metabolism

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

In this class, you'll learn how to support your hormones by improving the rate of your metabolism! You'll learn about metabolic markers and how to accurately track them yourself along with how to implement eight key principles of metabolic functioning into your daily living. You'll actively participate in a metabolic marker demonstration and how to safely […]

Mend Your Hormones Course, Session 4 of 4: Action Steps Towards Healing the Metabolism

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

In this class, you’ll learn step-by-step guidance towards how to heal your metabolism and hormones at a sustainable level. You’ll be able to implement 13 action steps to enhance your hormonal functioning along with actively participating in a live demonstration on how to make nutrient-dense foods to support your overall health. Together, we’ll connect the […]

Fox Haven Garden Workshop & Tea Tasting: Endocrine System [Off-Site]

Fox Haven Farm 3630 Poffenberger Road, Jefferson, MD, United States

Seeking homeostasis? We will talk about herbs that support the endocrine system. Tour the Garden and enjoy tea tasting with Ashley and learn about the plants that are ripe for harvest. From the ferny plant that made Absinthe to the root that made the first marshmallow to the flower that stops bleeding – we’ll tour […]

$25.00