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Mend Your Hormones Course, Session 1 of 4: Hormone Basics

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

Having a thriving metabolism is KEY for having healthy and happy hormone functioning. In this Mend Your Hormones course, learn how to empower yourself with several root-cause strategies to support your hormones & metabolism and their proper functioning. From learning about hormones and metabolism to understanding how your body works biologically, you’ll be able to […]

$40.00 – $80.00

What’s The Problem With Plastic? [Free; RSVP]

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

Take part in the global “Plastic Free July” movement by participating in this local workshop designed to help you gain a better understanding of this complex material. Annmarie Creamer with the Frederick County Division of Solid Waste and Recycling will discuss some of the environmental problems with plastic as well as the difficulties it poses […]

Free

[Moved to September]Let’s Talk Mental Health- in the Garden! [Off-Site] Garden Workshop & Tea Tasting

Fox Haven Farm 3630 Poffenberger Road, Jefferson, MD, United States

Enjoy a tour of Fox Haven’s herb garden and learn about the herbs that soothe our nerves and lift our spirits! Specifically Lemon balm, St. Johns Wort, Passionflower, Motherwort, Yarrow, and Hops.  This experience is perfect for anyone with an interest in practical gardening or herbalism. Ashley Hoffman was born and raised in Frederick County […]