Welcome to The Common Market, Your Locally-Owned Grocery & Cafe! Start here.
In this class we will explore: How to advocate for yourself or a family member in a medical setting (questions to ask, resources, etc.) Potential benefits of small lifestyle changes (movement, food, connection, mindfulness, rest) Healthy lifestyle choices as preventative “medicine” Resources for different specialty diets This class will be held online. Please RSVP below […]
We hope you can join us as we explore how to make non-alcoholic drinks with a medicinal twist! We’ll talk about the medicinal functions of herbs as we walk through some fun and tasty drinks everyone will enjoy! Whether you're interested in non-alcoholic drinks for "dry January," you're sober curious, or are living "happy, joyous, […]
Menstruation shouldn't feel like a mystery! A menstruator's reproductive health is closely tied to the state of their general health and to the delicate interplay of hormones that create all of changes that occur during the menstrual cycle. In this hour-long workshop, you'll get an informative overview of the complete hormonal cycle, the specific hormones at work and […]
