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Cancelled: Medicinal Mushrooms w/ Nadarra Leigh

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

Participants will learn how to use medicinal mushrooms. We will explore the unique phytochemistry of mushrooms and discover what makes them a superior food for your health specifically immune support and longevity. Students will understand specific uses for each mushroom; for example when supporting the immune system, use turkey tail during chemo while reishi should […]

$10.00 – $20.00

Rescheduled: Acupressure for Pain Relief: Learn to Self-Treat Lower Back Pain

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

This class has been rescheduled for Wednesday, June 10th from 6:30-8:00pm! Do you suffer from chronic low back pain? Are you tired of resorting to over-the-counter medication? Join Jenna Rucker, licensed acupuncturist, to learn acupressure points for relieving low back pain. In this class, you’ll gain an understanding of what acupressure is and how to […]

$8.00 – $16.00

Cancelled: 60 and Wiser Wellness with Thrīv Nutraceuticals

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

Come join us as we learn about alternative health practices for those 60 and older, from educator and owner of Urbn Holistic, Mike Woolf!  

$2.50 – $5.00