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Acupressure for Pain Relief and Self-Healing

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

Do you suffer from chronic headaches, neck tension, or shoulder and back pain? Are you tired of resorting to over-the-counter medication? In this class, you will gain an understanding of what acupressure is and how to use it for self-healing and to relieve common musculoskeletal pain. Jenna Rucker, L. Ac., is an acupuncturist at the […]

$16.00 – $20.00

Tapping for Health and Well-Being

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

Do you sometimes feel stuck and are having a difficult time getting through pain, discomfort, or a bad habit? Learn what tapping is and how it serves as a healing tool for physical, emotional, and performance issues. In this class you will learn how to perform EFT tapping (Emotional Freedom Techniques) on yourself or on […]

$10.00 – $12.00

Natural Immune Boosters for the Cold & Flu: Hands-on Elderberry Syrup Making

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

Let's start the season out right! This class will provide the audience with an introduction to the immune system and how to boost it to prevent and treat infections. Solutions will include dietary and lifestyle habits, as well as medicinal herbs and nutritional supplements. Get a chance to smell, taste, and learn about the benefits […]

$16.00 – $20.00