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Do-It-Yourself: Aromatherapy Shower Oasis [CANCELLED]

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

No time for a bath, but still want to create relaxing and therapeutic spa experience in your shower? Join us for a fun and simple do-it-yourself aromatherapy project in the Community Room! Participants will learn about the benefits of essential oils and other ingredients used to craft your own shower gel, shower steamers, foaming shaving […]

$20.00 – $25.00

Adaptogens: Helping Your Body Deal with Stress

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

Eight in ten people suffer from the adverse effects of stress. Join us to learn how to identify stressors and their symptoms. Most importantly, learn how to help your body deal with stress. In this class, we will focus on the use of adaptogens to help support your body when dealing with stress. At the […]

$20.00 – $25.00

Immune Boosters and Elderberry Syrup

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

Let's start the season out right! This class will provide the audience with an introduction to the immune system and how to boost it to prevent and treat infections. Solutions will include dietary and lifestyle habits, as well as medicinal herbs and nutritional supplements. Get a chance to smell, taste, and learn about the benefits […]

$16.00 – $20.00