2 Fit Brands Demo
The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United StatesCome sample some vegan gluten free protein bars! Try before you buy!
Welcome to The Common Market, Your Locally-Owned Grocery & Cafe! Start here.
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Tasting
Friendly Bread Demo
The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United StatesCome sample some local grilled cheese! Try before you buy!!
2Fit Brands Demo
The Common Market 7th Street 927 West 7th Street, Frederick, MD, United StatesCome sample some vegan and gluten-free protein bars! Try before you buy!
Split Decision Desserts Demo
The Common Market 7th Street 927 West 7th Street, Frederick, MD, United StatesCome sample some delicious local vegan treats! Try before you buy!
Gemma Gelato Demo!
The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United StatesCome sample some delicious and local Gelato! Try before you buy!
Kombucha 101
The Common Market 7th Street 927 West 7th Street, Frederick, MD, United StatesCome join us as we learn all about kombucha history and the science behind the brewing and fermenting process! This will be an in-depth, hands-on learning experience and there will be plenty of time for questions. We will make our own delicious kombucha infusion and you will take home all the necessary ingredients to keep […]
$15.00 – $30.00
Edible Landscaping and Straw Bale Home Tour [OFFSITE]
The Judd Homestead 8955 Indian Springs Rd, Frederick, MD, United StatesJoin us for a fruitful tour of edible and ecological landscapes while learning how to successfully create abundant landscapes with little to no maintenance. Food forests, mushrooms, swale gardens, living willow structures, hügelkultur beds, herb spirals, kiwi arbors, pawpaw groves… and a circular strawbale home. Tastings included. Lead by author and edible landscape designer Michael […]
$65.00
First Friday Cooking Demo!!
The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United StatesTired of the same meals you've been cooking? Join us every First Friday to sample delicious new recipes!!! Head into the weekend with all the ingredients you need to make an exciting and new meal! We will be demoing a delicious yet simple Spring Pesto Pasta dish! Find us near the Produce Department!
Beating Bloat: The Basics
The Common Market 7th Street 927 West 7th Street, Frederick, MD, United StatesIf you’ve ever struggled with bloat or digestive issues, then this class is for you! Having a thriving metabolism is KEY for having healthy and happy digestive functioning. In this Beating Bloat: the basics course, you’ll learn how to empower yourself with several root-cause strategies to support your digestive system & metabolism and their proper […]
$20.00 – $40.00
Tea Tasting: Herbs for Mental Health
The Common Market 7th Street 927 West 7th Street, Frederick, MD, United StatesLearn about utilizing our relationships with herbs to support our mental health individually and collectively. We will talk about plant allies that may help cope with stress, grief, and anxiety. Ashley is an herbalist at Fox Haven Farm and a clinical mental health counseling graduate student at Hood College. Come sip and soak in some […]
$20.00 – $40.00
Herbs for Healthy Digestion
The Common Market 7th Street 927 West 7th Street, Frederick, MD, United StatesAre you one of the many folks who live with some type of digestive issue? Well, whether you’ve got tummy trouble or not, you’re not going to want to miss this opportunity to learn about and taste herbs for digestion. Taught by clinical herbalist Amy Boldt, MS, we’ll be diving into herbs known for their […]
$20.00 – $40.00
For the Love of PawPaws!
The Judd Homestead 8955 Indian Springs Rd, Frederick, MD, United StatesAmerica’s largest native fruit grows abundantly throughout the Mid-Atlantic region and is easily cultivated in the home landscape for prime fruit harvests. Join edible landscape author and designer Michael Judd on a colorful and fruitful journey from seed to table. We will sample select cultivars, try homemade pawpaw ice cream, and tour the Judd’s pawpaw […]
$75.00
Crafts, Costumes and Cake at Route 85!!!
The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United StatesHop on over to our Community Room on Route 85 for a delightful afternoon of crafting and devouring fresh baked cake on the house! Whether you're a seasoned craft master or a newbie, feel free to bring your own project or start a brand new one! And, hey, don't forget to dress up in your […]
Free
Eating for Longevity: How to Cook the Blue Zones Way [Part One] (SOLD-OUT)
The Common Market 7th Street 927 West 7th Street, Frederick, MD, United StatesWant to live to 100? Certain communities around the world, dubbed Blue Zones by Dan Buettner at National Geographic, may have the key. The largest populations of centenarians live in Sardinia, Italy; Okinawa, Japan; Nicoya, Costa Rica; Ikaria, Greece; and Loma Linda, California, and their longevity seems to be tied to a variety of common […]
$90.00
Eating for Longevity: How to Cook the Blue Zones Way [Part Two] (SOLD OUT)
The Common Market 7th Street 927 West 7th Street, Frederick, MD, United StatesWant to live to 100? Certain communities around the world, dubbed Blue Zones by Dan Buettner at National Geographic, may have the key. The largest populations of centenarians live in Sardinia, Italy; Okinawa, Japan; Nicoya, Costa Rica; Ikaria, Greece; and Loma Linda, California, and their longevity seems to be tied to a variety of common […]
$30.00 – $60.00
Eating for Longevity: How to Cook the Blue Zones Way [Part Three] (SOLD OUT)
The Common Market 7th Street 927 West 7th Street, Frederick, MD, United StatesWant to live to 100? Certain communities around the world, dubbed Blue Zones by Dan Buettner at National Geographic, may have the key. The largest populations of centenarians live in Sardinia, Italy; Okinawa, Japan; Nicoya, Costa Rica; Ikaria, Greece; and Loma Linda, California, and their longevity seems to be tied to a variety of common […]
$30.00 – $60.00
Eating for Longevity: How to Cook the Blue Zones Way [Part Four] (SOLD OUT)
The Common Market 7th Street 927 West 7th Street, Frederick, MD, United StatesWant to live to 100? Certain communities around the world, dubbed Blue Zones by Dan Buettner at National Geographic, may have the key. The largest populations of centenarians live in Sardinia, Italy; Okinawa, Japan; Nicoya, Costa Rica; Ikaria, Greece; and Loma Linda, California, and their longevity seems to be tied to a variety of common […]
$30.00 – $60.00
Eating for Longevity: How to Cook the Blue Zones Way [Part Five] (SOLD OUT)
The Common Market 7th Street 927 West 7th Street, Frederick, MD, United StatesWant to live to 100? Certain communities around the world, dubbed Blue Zones by Dan Buettner at National Geographic, may have the key. The largest populations of centenarians live in Sardinia, Italy; Okinawa, Japan; Nicoya, Costa Rica; Ikaria, Greece; and Loma Linda, California, and their longevity seems to be tied to a variety of common […]
$30.00 – $60.00
Optimizing Gut Health!
The Common Market 7th Street 927 West 7th Street, Frederick, MD, United StatesHaving a thriving metabolism is KEY for having healthy and happy digestive functioning. In this Optimizing Gut Health course, you’ll learn how to empower yourself with several root-cause strategies to support your digestive system & metabolism and their proper functioning. From learning about general digestion and the metabolism to understanding how your body works biologically, […]
$20.00 – $40.00
Story-Time at the Co-Op!
The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States
Free
2nd Annual Plant-a-Palooza!!!
The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United StatesIt's time to get those green thumbs of yours ready for the ultimate Plant-a-Palooza Extravaganza at Route 85! We're bringing you the coolest, freshest flowers, plants, and seedlings from our local champs. Meet our friendly local vendors, farmers and eco-conscious community partners who will be showing off their green expertise! The fun doesn't stop there! […]
Free
Charcuterie Board Demo & Workshop with Love Boards!
The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United StatesCome experience an enjoyable evening dedicated to mastering the art of creating a beautiful charcuterie board! Join Love Boards for an interactive workshop where you can discover the secrets of crafting an impressive cheese and charcuterie display that will amaze your loved ones at your next event. In this workshop, you will: Learn how to […]
$30.00 – $60.00