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Chair One Fitness [FREE]

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

Deirdre is a local fitness instructor, she is known for her boundless energy and passion for making fitness accessible to everyone. As a certified Chair One Fitness Instructor ensuring that no barriers hinder anyone’s journey to better health. Chair One classes are not just workouts; they’re empowering experiences that leave participants feeling energized and inspired. […]

Free

Charcuterie Board Demo & Workshop with Love Boards!

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

Come experience an enjoyable evening dedicated to mastering the art of creating a beautiful charcuterie board! Join Love Boards for an interactive workshop where you can discover the secrets of crafting an impressive cheese and charcuterie display that will amaze your loved ones at your next event. In this workshop, you will: Learn how to […]

$30.00 – $60.00

ReWIND Wellness & Meditation with Sahaja Yoga

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

UNESCO Body and Mind Wellness is sponsoring a ReWIND wellness class featuring Sahaja Yoga Meditation. We will sit comfortably in chairs and work with our inner energy resources to bring balance to our emotional and mental state of being. In this class we will learn and experience how to work with our subtle energy system […]

Free