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Eating for Longevity: How to Cook the Blue Zones Way [Part Four] (SOLD OUT)

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

Want to live to 100? Certain communities around the world, dubbed Blue Zones by Dan Buettner at National Geographic, may have the key. The largest populations of centenarians live in Sardinia, Italy; Okinawa, Japan; Nicoya, Costa Rica; Ikaria, Greece; and Loma Linda, California, and their longevity seems to be tied to a variety of common […]

$30.00 – $60.00

Eating for Longevity: How to Cook the Blue Zones Way [Part Five] (SOLD OUT)

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

Want to live to 100? Certain communities around the world, dubbed Blue Zones by Dan Buettner at National Geographic, may have the key. The largest populations of centenarians live in Sardinia, Italy; Okinawa, Japan; Nicoya, Costa Rica; Ikaria, Greece; and Loma Linda, California, and their longevity seems to be tied to a variety of common […]

$30.00 – $60.00

Story-Time at the Co-Op!

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States
Free

Visible Mending Workshop!

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

Looking for an eco-friendly way to de-stress? Why not jump on board with the art of mending? It's wild how life can get so overwhelming sometimes. But instead of tossing out your fave clothes, what if you could fix them up - and feel better doing it? It's time to hop on the sustainable train […]

$30.00 – $60.00

Chair One Fitness [FREE]

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

Deirdre is a local fitness instructor, she is known for her boundless energy and passion for making fitness accessible to everyone. As a certified Chair One Fitness Instructor, she's committed to ensuring that no barriers hinder anyone's journey to better health. Chair One classes are not just workouts; they're empowering experiences that leave participants feeling […]

Free

Chair One Fitness [FREE]

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

Deirdre is a local fitness instructor, she is known for her boundless energy and passion for making fitness accessible to everyone. As a certified Chair One Fitness Instructor ensuring that no barriers hinder anyone’s journey to better health. Chair One classes are not just workouts; they’re empowering experiences that leave participants feeling energized and inspired. […]

Free

Charcuterie Board Demo & Workshop with Love Boards!

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

Come experience an enjoyable evening dedicated to mastering the art of creating a beautiful charcuterie board! Join Love Boards for an interactive workshop where you can discover the secrets of crafting an impressive cheese and charcuterie display that will amaze your loved ones at your next event. In this workshop, you will: Learn how to […]

$30.00 – $60.00

ReWIND Wellness & Meditation with Sahaja Yoga

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

UNESCO Body and Mind Wellness is sponsoring a ReWIND wellness class featuring Sahaja Yoga Meditation. We will sit comfortably in chairs and work with our inner energy resources to bring balance to our emotional and mental state of being. In this class we will learn and experience how to work with our subtle energy system […]

Free