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Gentle Align & Restore Yoga [RSVP]

September 24, 2022 @ 9:00 am - 10:00 am

Free
Community BuildingHealth & Wellness

We hope you can join us as we find balance and ease in this rejuvenating practice- with some yogic sleep sprinkled in!

This is a donation based class with a suggested donation of $10-$15. Feel free to bring your own mat or borrow one.

About Your Teacher 

Cia Parker is a Maryland licensed psychologist. Dr. Parker is a registered yoga instructor, taught at a local yoga studio and taught at Cross Fit gym before coming to The Center. She also provides other nutritional, yoga and psychological services through her corporation, Parker Psychological Services d.b.a The Cole House.

Details

Date:
September 24, 2022
Time:
9:00 am - 10:00 am
Cost:
Free
Event Categories:
,

Venue

The Common Market 7th Street
927 West 7th Street
Frederick, MD 21701 United States + Google Map
Phone
(301) 663-3416

Related Events

We work hard to find local experts to share their knowledge with our community. We offer lectures, hands-on workshops, and cooking classes. We hope you’ll join us for a class in the Community Room.

Interested in teaching a class at the Common Market? Just fill out our Class Proposal Form. Please note that Common Market classes are largely demonstration-style, not participatory classes, except where noted otherwise. Please email our Events & Education Coordinator for more information at education@commonmarket.coop

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