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Eating for Longevity: How to Cook the Blue Zones Way [Part Three] (SOLD OUT)

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

Want to live to 100? Certain communities around the world, dubbed Blue Zones by Dan Buettner at National Geographic, may have the key. The largest populations of centenarians live in Sardinia, Italy; Okinawa, Japan; Nicoya, Costa Rica; Ikaria, Greece; and Loma Linda, California, and their longevity seems to be tied to a variety of common […]

$30.00 – $60.00

Sticky Resolutions: Uncovering the Mystery

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

Introducing a Life-Changing System for Achieving Your Goals! Do you find yourself making a resolution every year, only to fall short of your mark? Do you want to break out of bad habits and implement new ways of living? I have the solution for you! This system will help you achieve your 2024 New Year Resolution […]

Free

Healing Ourselves and Our Planet: A climate resilience workshop [FREE **REGISTRATION REQUIRED**]

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

This is a 12-week support and action group focused on connecting through our shared experience of living through a climate crisis. Goals for the group will include processing grief, building resilience and self-care skills, celebrating the natural world, and taking action. This group meets every Tuesday from February 6th to April 23rd from 6:00-7:30pm. ***No […]