Welcome to The Common Market, Your Locally-Owned Grocery & Cafe! Start here.
Have you ever wondered what breathwork is? Are you even aware of your breath? How connected are you to your breath? Join Sheldon James Breath for a group breath workshop! In this workshop you will learn how to implement proper breathing patterns and habits, understand the benefits of breathwork and witness the health & vitality […]
Want to live to 100? Certain communities around the world, dubbed Blue Zones by Dan Buettner at National Geographic, may have the key. The largest populations of centenarians live in Sardinia, Italy; Okinawa, Japan; Nicoya, Costa Rica; Ikaria, Greece; and Loma Linda, California, and their longevity seems to be tied to a variety of common […]
Are you seeking a Pilates class to help you achieve better posture, strength, and stability? Look no further than our open-level class, suitable for beginners and experienced Pilates students. Our classical Pilates class will teach you the art of control, leaving you feeling rejuvenated and energized. Join us today and experience the benefits of Pilates […]
