Welcome to The Common Market, Your Locally-Owned Grocery & Cafe! Start here.

Tapping for Health and Well-Being

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

Do you sometimes feel stuck and are having a difficult time getting through pain, discomfort, or a bad habit? Learn what tapping is and how it serves as a healing tool for physical, emotional, and performance issues. In this class you will learn how to perform EFT tapping (Emotional Freedom Techniques) on yourself or on […]

$10.00 – $12.00

Natural Immune Boosters for the Cold & Flu: Hands-on Elderberry Syrup Making

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

Let's start the season out right! This class will provide the audience with an introduction to the immune system and how to boost it to prevent and treat infections. Solutions will include dietary and lifestyle habits, as well as medicinal herbs and nutritional supplements. Get a chance to smell, taste, and learn about the benefits […]

$16.00 – $20.00

Brewing Coffee at Home [CANCELLED]

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

***2nd Session on December 14th from Noon-2pm*** Ready to make cafe-quality coffee at home? This two-hour hands-on class gives you the tools you need to perfect your coffee routine. A guided coffee tasting will provide context for your flavor preferences, which you’ll then use to explore the fundamentals of brewing. Finally, you’ll practice brewing pour […]

$24.00 – $30.00