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Fall in Love with Transit!

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

๐—Ÿ๐—ฒ๐˜โ€™๐˜€ ๐—ฏ๐—ฒ ๐—ฟ๐—ฒ๐—ฎ๐—น: We know youโ€™ve been seeing those big green buses driving around The City of Frederick and Frederick County, Maryland. We get itโ€”weโ€™re not mind-readers. But we do know that people often think โ€œ๐™„ ๐™ง๐™š๐™–๐™ก๐™ก๐™ฎ ๐™ฌ๐™–๐™ฃ๐™ฉ ๐™ฉ๐™ค ๐™ง๐™ž๐™™๐™š ๐™ฉ๐™๐™š ๐™—๐™ช๐™จ, ๐™—๐™ช๐™ฉ ๐™„โ€™๐™ข ๐™ž๐™ฃ๐™ฉ๐™ž๐™ข๐™ž๐™™๐™–๐™ฉ๐™š๐™™.โ€ Well, we hear you, and weโ€™re here to help! Weโ€™ll […]

Free

Eating for Longevity: How to Cook the Blue Zones Way [Part Five] (SOLD OUT)

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

Want to live to 100? Certain communities around the world, dubbed Blue Zones by Dan Buettner at National Geographic, may have the key. The largest populations of centenarians live in Sardinia, Italy; Okinawa, Japan; Nicoya, Costa Rica; Ikaria, Greece; and Loma Linda, California, and their longevity seems to be tied to a variety of common […]

$30.00 โ€“ $60.00

Pilates with Rebecca: Open-Level Class

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

Are you seeking a Pilates class to help you achieve better posture, strength, and stability? Look no further than our open-level class, suitable for beginners and experienced Pilates students. Our classical Pilates class will teach you the art of control, leaving you feeling rejuvenated and energized. Join us today and experience the benefits of Pilates […]

$15.00 โ€“ $30.00