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Virtual Board Meeting

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

In an effort to encourage social distancing, your co-op’s Board of Directors will meet virtually on Thursday, May 28th at 6:00 p.m. In the absence of an in-person meeting, the board is inviting interested owners who wish to join in virtually to contact Megan Schneebaum, Board President, at Board@commonmarket.coop by noon on Thursday, May 28th. […]

Cancelled: Fall Prevention and Balance Treatment Strategies

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

In this class, attendees will learn fall prevention and balance strategies from a certified Fall Prevention Physical Therapist.  This includes the most common causes of falls, why movement is essential, and how the vestibular system in your inner ear is critical to balance yet rarely addressed in treatment. Attendees will also identify their balance deficits […]

$5.00 – $10.00

Rescheduled: Acupressure for Pain Relief: Learn to Self-Treat Lower Back Pain

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

This event has been rescheduled for September, please sign-up here! Do you suffer from chronic low back pain? Are you tired of resorting to over-the-counter medication? Join Jenna Rucker, licensed acupuncturist, to learn acupressure points for relieving low back pain. In this class, you’ll gain an understanding of what acupressure is and how to use […]

$8.00 – $16.00