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What is Pelvic Floor Therapy? [FREE]

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

In this free lecture, learn about optimal pelvic floor functioning and determine whether you could benefit from pelvic floor physical therapy. Some common diagnoses that we see as pelvic floor […]

Free

Eating for Longevity: How to Cook the Blue Zones Way [Part Four] (SOLD OUT)

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

Want to live to 100? Certain communities around the world, dubbed Blue Zones by Dan Buettner at National Geographic, may have the key. The largest populations of centenarians live in […]

$30.00 – $60.00
Event Series Song Circle!

Song Circle!

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

Join us for a Song Circle hosted by David Koronet in our Route 85 Community Room from 3pm-5pm! Please bring sheet music if you would like to lead everyone in a song. […]