Welcome to The Common Market, Your Locally-Owned Grocery & Cafe! Start here.
Discover the ways kombucha infusions can serve as a great help in detoxing the body after all the holiday celebrations. Learn about kombucha history and the science behind the brewing and fermenting process. Also gain an understanding how kombucha can be an integral part of a detox and weight loss program using local herbs. We […]
Mindful eating is a practice that reconnects us to the present moment, our bodies, and the bounty of nature. During this class, you will have the pleasure of rediscovering food in a deeply nourishing way while gaining insight on the concept hunger. Join us as we learn to eat chocolate and sip tea mindfully. You […]
Workshop attendees will learn about herbs and foods that marry medicine with nutrition. During the workshop, we will discuss and eat foods from the rainbow and explain the unique phytochemistry for classes of foods and herbs that are antioxidant, anti-inflammatory, anti-cancer and more. We will touch on growing techniques as well as wild harvesting/foraging tips. […]
