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Rescheduled to July! Mend Your Hormones Course Session 3: Improving the Metabolism

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

Having a thriving metabolism is KEY for having healthy and happy hormone functioning. In this Mend Your Hormones course, learn how to empower yourself with several root-cause strategies to support your hormones & metabolism and their proper functioning. From learning about hormones and metabolism to understanding how your body works biologically, you’ll be able to […]

Beginner’s Tai Chi 6 Week Workshop Session 4

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

Please purchase tickets for this class series here! Tickets are available until 5/10. This 6 session course offers students the opportunity to begin to uncover the mystery of the art called "Tai-Chi." Sessions will take place in the 7th Street Community Room on 6 consecutive Tuesdays (5/10- 6/14) from 6:30- 7:30pm. All sessions are paid […]

Plant Doctors! [Off-Site]

Fox Haven Farm 3630 Poffenberger Road, Jefferson, MD, United States

Enjoy a tour of Fox Haven’s herb garden and learn about the medics of the garden! We’ll explore yarrow, blackberry, comfrey, chamomile, calendula, and bee balm- your local plant doctors! This class will help you build an understanding of how these herbs work to heal our wounds and our guts.  This experience is perfect for […]

$25.00