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Post-Holiday Fitness Fuel

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

Ready to get back on track or enhance your workouts? Come get some new snack ideas for fueling your exercise. In this class you will have a chance to taste test samples of pre and post workout snacks that you can make at home! Learn when and what to eat when starting an exercise program […]

$16.00 – $20.00

CANCELLED: Terpenes in Hemp: Take Control of Your Chemistry

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

Jeff and Jason from Karma Farma will be explaining the benefits of CBD rich hemp oil, terpenes, and how these substances work with the Endocannabinoid System (ECS) to promote health benefits. Karma Farma was created in 2017, and the mission has been to market quality CBD rich hemp oil products at a fair price and […]

$5.00

Kombucha Science: The Kombucha Detox

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

Discover the ways kombucha infusions can serve as a great help in detoxing the body after all the holiday celebrations. Learn about kombucha history and the science behind the brewing and fermenting process. Also gain an understanding how kombucha can be an integral part of a detox and weight loss program using local herbs. We […]

$24.00 – $30.00