Join us in the Common Market Community Room for a relaxing yoga class! Suggested donation is $15, 20% off for Owners. Your donation helps to raise the funds necessary to facilitate meaningful yoga and mindfulness programs for survivors of trauma, under-served and marginalized communities. Through Yogamour Outreach Lab, participants are offered the tools necessary to acquire […]

This class will provide the audience with an introduction to the immune system and how to boost it to prevent and treat infections. Solutions will include dietary and lifestyle habits, as well as medicinal herbs and nutritional supplements. Hand-on elderberry syrup making. Dr. Cristine Ehly graduated from Southwest College of Naturopathic Medicine in Tempe, Arizona, […]