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Rescheduled to July! Mend Your Hormones Course Session 3: Improving the Metabolism
May 28, 2022 @ 10:00 am - 11:30 am
Having a thriving metabolism is KEY for having healthy and happy hormone functioning. In this Mend Your Hormones course, learn how to empower yourself with several root-cause strategies to support your hormones & metabolism and their proper functioning. From learning about hormones and metabolism to understanding how your body works biologically, you’ll be able to incorporate easy, sustainable healthy habits to better your metabolism, hormones and overall health at a cellular level.
This class series will take place in the Route 85 Community Room on consecutive Saturdays from May 14th to June 4th. Please sign-up for this course on the Session 1 event page!
In this class, you’ll learn how to support your hormones by improving the rate of your metabolism! You’ll learn about metabolic markers and how to accurately track them yourself along with how to implement eight key principles of metabolic functioning into your daily living. You’ll actively participate in a metabolic marker demonstration and how to safely complete at home to establish deeper insight for your hormone functioning.
