Welcome to The Common Market, Your Locally-Owned Grocery & Cafe! Start here.
Do you sometimes feel yourself getting stressed? Learn what tapping is and how it serves as a healing tool for physical, emotional, and performance issues. In this class you will learn how to perform EFT tapping (Emotional Freedom Techniques) on yourself or on loved ones to help restore calm and well-being. This class will provide […]
Instead of starting a diet for your new year resolution, experience a revolution with the power of nutrition and mindful eating! In this demonstration class, you will leave with a simple guide to nutrition and a deeper connection to food via the power of mindful eating. Find yourself nourished with a balanced way of eating […]
Ready to get back on track or enhance your workouts? Come get some new snack ideas for fueling your exercise. In this class you will have a chance to taste test samples of pre and post workout snacks that you can make at home! Learn when and what to eat when starting an exercise program […]
Jeff and Jason from Karma Farma will be explaining the benefits of CBD rich hemp oil, terpenes, and how these substances work with the Endocannabinoid System (ECS) to promote health benefits. Karma Farma was created in 2017, and the mission has been to market quality CBD rich hemp oil products at a fair price and […]
Discover the ways kombucha infusions can serve as a great help in detoxing the body after all the holiday celebrations. Learn about kombucha history and the science behind the brewing and fermenting process. Also gain an understanding how kombucha can be an integral part of a detox and weight loss program using local herbs. We […]