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Pilates: Open-Level Class

January 26 @ 4:00 pm - 5:00 pm

$15.00 – $30.00
Health & Wellness

Are you seeking a Pilates class to help you achieve better posture, strength, and stability? Look no further than our open-level class, suitable for beginners and experienced Pilates students. Our classical Pilates class will teach you the art of control, leaving you feeling rejuvenated and energized. Join us today and experience the benefits of Pilates for yourself!

Rebecca Sirkel is an experienced Pilates and Feet-ness (Foot Fitness) teacher and a Plant-Based Nutrition Coach. With over 20 years of experience in the mind/body industry, Rebecca is passionate about helping individuals improve their lives and movement practices. She specializes in correcting muscular imbalances postural alignment, and teaching awareness and connection to the core muscles, also known as the “Powerhouse.”

***Please Bring Pilates or Yoga Mat!***

Details

Date:
January 26
Time:
4:00 pm - 5:00 pm
Cost:
$15.00 – $30.00
Event Category:

Venue

The Common Market 7th Street
927 West 7th Street
Frederick, MD 21701 United States + Google Map
Phone
(301) 663-3416

Tickets

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Related Events

We work hard to find local experts to share their knowledge with our community. We offer lectures, hands-on workshops, and cooking classes. We hope you’ll join us for a class in the Community Room.

Interested in teaching a class at the Common Market? Just fill out our Class Proposal Form. Please note that Common Market classes are largely demonstration-style, not participatory classes, except where noted otherwise. Please email our Events & Education Coordinator for more information at education@commonmarket.coop

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