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    Learn more about cooking techniques and experiment with fresh new ingredients.

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    Obtain the knowledge that can help restore balance to your body & mind.

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    Cultivate awareness and engage in the topics of local and global preservation

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ReWIND Wellness & Meditation with Sahaja Yoga

September 17 @ 9:00 am - 10:00 am

Free
Health & WellnessNew!

UNESCO Body and Mind Wellness is sponsoring a ReWIND wellness class featuring Sahaja Yoga Meditation. We will sit comfortably in chairs and work with our inner energy resources to bring balance to our emotional and mental state of being. In this class we will learn and experience how to work with our subtle energy system that is made up of mental and emotional channels and 7 energy centers. With one session, you will benefit from deep relaxation and an enhanced overall state of well-being.

Details

Date:
September 17
Time:
9:00 am - 10:00 am
Cost:
Free
Event Categories:
,

Venue

The Common Market 7th Street
927 West 7th Street
Frederick, MD 21701 United States + Google Map
Phone
(301) 663-3416

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ReWIND Meditation

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Related Events

We work hard to find local experts to share their knowledge with our community. We offer lectures, hands-on workshops, and cooking classes. We hope you’ll join us for a class in the Community Room.

Interested in teaching a class at the Common Market? Just fill out our Class Proposal Form. Please note that Common Market classes are largely demonstration-style, not participatory classes, except where noted otherwise. Please email our Events & Education Coordinator for more information at education@commonmarket.coop

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