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Wellness Wednesday: Body/Mind/Spirit Support for Kids with Moving Us Forward Inc. [Virtual; Free; RSVP]
August 25, 2021 @ 7:00 pm - 8:30 pm
Free![](https://www.commonmarket.coop/wp-content/uploads/2020/03/Cooking_with_Kids_1.jpg)
In this session we will discuss:
- Beneficial coping skills (positive self-talk, mindful scheduling, calming mental chatter, relaxation techniques, joyful movement)
- Fostering connection and “belonging”
- Benefits of movement and nature
- Food to fuel success
There will be plenty of time for questions and answers!
Please RSVP below for this free event to receive your Zoom link.