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Gentle Yoga for All!

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement, […]

Winter Clothing Swap!

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

Join us for our Winter Clothing Swap, refresh your wardrobe while promoting eco-friendly practices! Here’s how it works: 1. Bring Your Items: Sort through your closet and bring clean, gently worn clothing and accessories, including shoes in good condition. 2. Swap and Discover: Browse through the items brought by fellow community members and take as […]

Natural Relief: Homeopathic Cold and Flu Remedies

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

Join us for an insightful presentation, "Natural Relief: Homeopathic Cold and Flu Remedies," hosted by Martina Gallagher, D.Hom, a professional homeopathic practitioner trained at the prestigious Los Angeles School of Homeopathy. In this engaging session, you’ll discover the gentle and effective world of homeopathic remedies for managing cold and flu symptoms. Learn how homeopathy offers […]

Get Tickets $10.00 – $20.00 15 tickets left
Event Series Queer Art Social!

Queer Art Social!

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

Calling all Queer creatives!!!! Come paint, draw, create, make and mingle every third Thursday of the month in our Community Room! Bring something you are working on and or start a new project! You do not have to be a visual artist to attend, all forms of creating are welcome! This is a FREE drop-in […]

Supporting Optimal Thyroid Functioning

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

The thyroid gland is one of the most important organs in the body. In fact, it touches almost every single cell and can influence each organ's functioning. For this reason, it's essential to support healthy thyroid functioning in order to achieve optimal health. In this course, you'll learn about the different root causes of dysfunction, […]

Get Tickets $20.00 – $40.00 15 tickets left

Holistic Support for Perimenopause

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

If you are interested in learning about a holistic approach to supporting your health during perimenopause, this is your chance! Together with clinical herbalist Amy Boldt, MS, we'll explore options for this natural (possibly challenging) transition in life. It's time to dispel the old narrative and to shift the perspective, while at the same time learning […]

Get Tickets $20.00 – $40.00 15 tickets left

The Cutting-Edge Science of Wellness: Keys to Self-Care with Dr. Jedidiah Smith [Five-Week Series]

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

The most recent research in Quantum Neurobiology is changing the way we understand trauma and how it effects the human mind and body.  It’s also revealing more effective ways of treating trauma.  Join us for a five-week series and in depth discussion concerning this fascinating research. By attending these classes, participants will gain a deeper […]

Get Tickets $40.00 – $80.00 15 tickets left

Eating for Longevity: How to Cook the Blue Zones Way (5-Week Series)

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

Want to live to 100? Certain communities around the world, dubbed Blue Zones by Dan Buettner at National Geographic, may have the key. The largest populations of centenarians live in Sardinia, Italy; Okinawa, Japan; Nicoya, Costa Rica; Ikaria, Greece; and Loma Linda, California, and their longevity seems to be tied to a variety of common […]

Get Tickets $90.00 – $180.00 10 tickets left

Kombucha 101

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

Come join us as we learn all about kombucha history and the science behind the brewing and fermenting process! This will be an in-depth, hands-on learning experience and there will be plenty of time for questions. We will make our own delicious kombucha infusion and you will take home all the necessary ingredients to keep […]

Get Tickets $20.00 – $40.00 15 tickets left