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The Common Market 7th Street

Address
927 West 7th Street
Frederick, MD 21701 United States Get Directions
Phone (301) 663-3416
Events at this venue
Today

  • How to Eat Local Year Round: Heal Your Gut with Fermented Foods – Make Your Own Sauerkraut & Kimchi

    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    Fermented foods are rich in probiotics, enzymes, and beneficial bacteria that support digestive health and overall wellness. In this hands-on class, you’ll learn how to ferment cabbage into traditional sauerkraut and spicy Korean-inspired kimchi using seasonal, locally grown vegetables. We'll walk through the fundamentals of lacto-fermentation, the cultural traditions behind these recipes, and how to […]

    $65.00 – $130.00

  • Gentle Yoga Flow

    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    This all-levels gentle yoga flow class is offered to build strength and stability while bringing stillness to the mind, supporting an inward connection and gentle release from external demands.  With mindfulness, self-awareness, and inclusivity, the teacher encourages fluid movement and poses while offering thoughtful modifications, allowing everyone to access and enjoy the benefits of yoga […]

    RSVP Now Free 11 spots left
  • Free Drop-In Yoga Gentle Yoga Class for All!

    Gentle Yoga for All!

    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement, […]

  • Holiday Cookie Swap at the Co-op! [RSVP REQUIRED]

    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    Join us for a new community tradition—our annual Cookie Swap! Bring a batch of your favorite homemade cookies and leave with a beautiful assortment crafted by your fellow co-op members and neighbors. How it works:• RSVP is required to participate.• Please bring minimum 20 homemade cookies to contribute to the swap.• You’ll get to take […]

    RSVP Now Free 15 spots left

  • Decadent & Dairy-Free: No-Bake Holiday Cheesecakes

    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    Join Education Coordinator Amanda Robinson for a delicious and decadent demo! Discover how simple and satisfying plant-based baking can be. In this demo, you’ll learn to make a cashew and coconut based dairy-free cheesecake using wholesome ingredients found at the Co-op. Taste a generous sample, take home the recipe, and get inspired to create your […]

    $10.00 – $20.00

  • Gentle Yoga Flow

    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    This all-levels gentle yoga flow class is offered to build strength and stability while bringing stillness to the mind, supporting an inward connection and gentle release from external demands.  With mindfulness, self-awareness, and inclusivity, the teacher encourages fluid movement and poses while offering thoughtful modifications, allowing everyone to access and enjoy the benefits of yoga […]

    RSVP Now Free 12 spots left

  • Gentle Yoga Flow

    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    This all-levels gentle yoga flow class is offered to build strength and stability while bringing stillness to the mind, supporting an inward connection and gentle release from external demands.  With mindfulness, self-awareness, and inclusivity, the teacher encourages fluid movement and poses while offering thoughtful modifications, allowing everyone to access and enjoy the benefits of yoga […]

    RSVP Now Free 12 spots left
  • Frederick Ukulele Jam!

    Frederick Ukulele Jam!

    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    Come join us for a monthly group ukulele jam on the first Saturday of each month! Bring your ukulele, a few copies of some songs you might like to play, and/or an ipad/tablet. We will take turns leading and suggesting songs for the group to play, songs can be of any genre. All ability levels […]