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The Common Market 7th Street

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927 West 7th Street
Frederick, MD 21701 United States Get Directions
(301) 663-3416
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Eating for Longevity: How to Cook the Blue Zones Way [Part Four] (SOLD OUT)

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

Want to live to 100? Certain communities around the world, dubbed Blue Zones by Dan Buettner at National Geographic, may have the key. The largest populations of centenarians live in Sardinia, Italy; Okinawa, Japan; Nicoya, Costa Rica; Ikaria, Greece; and Loma Linda, California, and their longevity seems to be tied to a variety of common […]

$30.00 – $60.00

What is Pelvic Floor Therapy? [FREE]

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

In this free lecture, learn about optimal pelvic floor functioning and determine whether you could benefit from pelvic floor physical therapy. Some common diagnoses that we see as pelvic floor PTs are incontinence (urinary and fecal), constipation, prolapse, endometriosis, pain during pregnancy, postpartum healing, diastasis recti, pediatric pelvic needs, Ehlers Danlos Syndrome, men’s health, trans […]

Free

Healing Ourselves and Our Planet: A climate resilience workshop [FREE **REGISTRATION REQUIRED**]

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

This is a 12-week support and action group focused on connecting through our shared experience of living through a climate crisis. Goals for the group will include processing grief, building resilience and self-care skills, celebrating the natural world, and taking action. This group meets every Tuesday from February 6th to April 23rd from 6:00-7:30pm. ***No […]