Welcome to The Common Market, Your Locally-Owned Grocery & Cafe! Start here.

Tapping for Health and Well-Being

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

Do you sometimes feel stuck and are having a difficult time getting through pain, discomfort, or a bad habit? Learn what tapping is and how it serves as a healing tool for physical, emotional, and performance issues. In this class you will learn how to perform EFT tapping (Emotional Freedom Techniques) on yourself or on […]

$10.00 – $12.00

Modern Homesteading w/ Ilene Freedman

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

How do I begin to learn the skills it would take to call my household sustainable or self-sufficient? Ilene Freedman of House in the Woods Farm will share her family’s story to inspire your own path to sustainability. Ilene will share her family’s tips, challenges, and lessons learned along the way. We will end with […]

$12.00 – $15.00

Kombucha Science: The Basics of Brewing Kombucha at Home

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

Discover the magic and science behind kombucha brewing! You’ll gain knowledge about the beneficial bacteria, yeasts and acids found in kombucha, as well as tips regarding the best teas, sugars and techniques to make your own kombucha at home.  As an added bonus, you’ll get to taste The Kombucha Lady flavors and leave with everything […]

$24.00 – $30.00